Weigh In record (no journal entry) for 05 November 2014
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185.9 lb
Lost so far: 6.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1338 kcal
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Fat: 33.98g | Prot: 94.92g | Carb: 163.85g.
Breakfast: EAS AdvantEDGE Soy Protein Powder - Vanilla, Tap Water. Lunch: EAS AdvantEDGE Soy Protein Powder - Vanilla, Tap Water, Amy's Organic Bean, Rice and Cheddar Cheese Burrito. Dinner: EAS AdvantEDGE Soy Protein Powder - Vanilla, Chocolate Milk (Whole), Amy's Vegetable Lasagna with Organic Pasta & Vegetables. more...
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gaining 5.6 lb a week
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