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have been watching my choc intake
Diet Calendar Entries for 05 November 2014:
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1854 kcal
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Fat: 63.21g | Prot: 64.50g | Carb: 258.46g.
Breakfast: Egg, Lemon, Grapefruit, Ginger (Ground), Oranges, Red Mill Rolled Oats, Great Value 100% Natural Green Tea, Brown Bread, Bananas. Lunch: Country Kitchen Sliced White Bread, Nabisco Ginger Snaps Cookies, Chicken or Turkey Salad. Snacks/Other: Coffee with Milk, Tea (Brewed). more...
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3836 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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farrar21's weight history
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