Weigh In record (no journal entry) for 04 November 2014
|
252.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 November 2014:
|
1393 kcal
|
Fat: 62.43g | Prot: 107.53g | Carb: 104.67g.
Breakfast: Brown Sugar, Quaker Quick Oats, Egg White. Dinner: KFC Macaroni & Cheese (Individual), Ketchup, KFC Gravy, KFC Potato Wedges, KFC Cole Slaw, KFC Mashed Potatoes without Gravy, KFC Extra Crispy Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Bar (Giant), pharma fuel isolate fuel cookies and cream. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crmsnbty4's weight history
|