tmbronzel's Journal, 20 April 2011

145.2 lb Lost so far: 23.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 88.50g | Prot: 70.00g | Carb: 115.48g.   Breakfast: Bacon Double Cheeseburger. Lunch: Caesar Salad with Croutons. Dinner: Bacon Double Cheeseburger, Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added), French Fries No Salt (Small). more...

1874 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...