Weigh In record (no journal entry) for 04 November 2014
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251.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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2528 kcal
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Fat: 107.36g | Prot: 120.27g | Carb: 198.29g.
Breakfast: Ensure Ensure Active. Lunch: Winn-Dixie Peppermint Candy, Shop 'n Save Hamburger Dill Pickle Chips, Archer Farms Garlic Aioli, Chicken Breast, Tomatoes, Lettuce, Pita Bread, Mountain Dew Diet Mountain Dew (20 oz Bottle). Dinner: 1% Fat Milk, Archer Farms Garlic Aioli, Yellow Sweet Peppers, Sweet Red Peppers, Broccoli, Celery, Pork Loin (Tenderloin). Snacks/Other: Target Fruit Snacks, Hershey's Mr. Goodbar Miniatures, Nestle Crunch Candy Bars (Fun Size), Twix Twix (Fun Size), Green Olives, Coors Light Beer, Starburst Original Fruit Chews, Skittles Original (Fun Size), Bigelow Tea Pomegranate Pizzazz, Bigelow Tea Pomegranate Pizzazz, Folgers French Roast Coffee, International Delight French Vanilla Coffee Creamer Cups. more...
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gaining 7.0 lb a week
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