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So, gained .6 lb. I can't deny, it made me frown a little bit, even though it's minimal. The frowning was offset when I measured my waist though: super happy that I lost an inch in my waist and I'm now back into comfortably fitting into a size 6. So yay for that.
Diet Calendar Entries for 04 November 2014:
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1376 kcal
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Fat: 40.63g | Prot: 109.84g | Carb: 149.52g.
Breakfast: Dole Pineapple Slices in 100% Juice, Quaker Steel Cut Oatmeal, 8th Continent Complete Vanilla Soymilk, Egg, Egg Beaters All Natural 100% Egg Whites. Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Dinner: Birds Eye Steamfresh Super Sweet Corn, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Dried Apricots, Biochem Sports 100% Whey Protein - Vanilla, Beachbody P90X Recovery Drink, 8th Continent Complete Vanilla Soymilk, Good Sense Raw Sunflower Seeds. more...
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1878 kcal
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Activities & Exercise:
P90X3 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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