Weigh In record (no journal entry) for 20 April 2011
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231.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1468 kcal
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Fat: 56.81g | Prot: 64.00g | Carb: 176.67g.
Breakfast: sugar, 2% milk, COFFEE, oatmeal great value. Lunch: sprite, wendy's small french fries, wendys. Snacks/Other: string cheese, lance toast chee cracker. more...
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steady weight
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grniedblonde's weight history
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