Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wade17
Journal
04 Nov 14
wade17's Journal, 04 November 2014
wade17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2014
224.0 lb
Lost so far:
5.0 lb
.
Still to go:
224.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2014:
3060 kcal
Fat: 78.47g | Prot: 121.42g | Carb: 467.12g.
Breakfast:
Manhattan Bagel Marble Rye Bagels.
Dinner:
Qdoba Mexican Grill Guacamole (Cup), Qdoba Mexican Grill Tortilla Chips (Small), Bush's Best Grillin' Beans Bourbon and Brown Sugar, Qdoba Mexican Grill Chicken Burrito (No Rice), Panera Bread Asiago Cheese Bagel, Rye Bread.
Snacks/Other:
Snickers Snickers Bar (Fun Size).
more...
2692 kcal
Activities & Exercise:
Driving - 3 hours and 23 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wade17's weight history
view complete history