ChelliBelli's Journal, 26 May 2009

Well, I'm finally starting to get more on track. I went to the weight watchers meeting with my sister last friday. In two weeks, she's lost 7 pounds. In two weeks, I had gained 1/4 of a pound. Oops.

So, friday I really started counting points and I started Jillian Michael's 30 day shred. I've done it before, and it really is a kick-butt work out crammed into a short, doable amount of time. I recommend it to anyone who wants a quick boost. Just be warned, it really does kick your butt! Prepare for about 3 days in the beginning of being SORE (walking down stairs and sitting on the toilet are near-impossible.) Today is day 5 of "shredding" and the soreness is starting to wear off and I'm already feeling stronger.

Now to keep this up!

-Michelle

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Great job!!! 
26 May 09 by member: Suzi161

     
 

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