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Now last night was a work out!!! Thats how you do it!!!
Diet Calendar Entries for 19 April 2011:
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1138 kcal
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Fat: 36.16g | Prot: 81.50g | Carb: 133.10g.
Breakfast: Deli American Cheese Slices, Scrambled Egg, Plain Mini Bagels. Dinner: Quinoa, Mixed Vegetables (Frozen), Boneless Skinless Chicken Breast. more...
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4561 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Driving - 2 hours and 15 minutes, Desk Work - 9 hours, Resting - 4 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...
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