mrt2100's Journal, 01 November 2014

206.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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901 kcal

Fat: 50.24g | Prot: 39.36g | Carb: 83.06g.   Breakfast: Gala Apples. Snacks/Other: Smucker's Strawberry Jam, Meijer Split Top Wheat Bread, Jif Creamy Peanut Butter, Meijer Monterey Pepper Jack Block Cheese. more...

2404 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 2 hours, Resting - 15 hours. more...