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KaeCie09
Journal
19 Apr 11
KaeCie09's Journal, 19 April 2011
KaeCie09's Profile
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have to get blood pressure medicine. no more eating after 8pm. no walking today. last day for that too.
140.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2011:
430 kcal
Fat: 13.50g | Prot: 12.01g | Carb: 68.22g.
Breakfast:
Plain or Buttermilk Biscuits.
Lunch:
Iced Tea with Natural Lemon Flavor (Can).
more...
1814 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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