Weigh In record (no journal entry) for 31 October 2014
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250.0 lb
Lost so far: 92.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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891 kcal
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Fat: 28.78g | Prot: 52.77g | Carb: 95.00g.
Breakfast: General Mills Gluten Free Chex Oatmeal-Maple Brown Sugar, BariWise Pineapple Fruit Drink, Aquafina Water (16.9 oz), Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer. Lunch: Thin Crust Pizza with Meat, Aquafina Water (16.9 oz). Dinner: Coleslaw, Sea Cuisine Asian Spice Tilapia, Aquafina Water (16.9 oz). Snacks/Other: Alexia Crispy Beer Battered Onion Rings, Aquafina Water (16.9 oz), Dasani Bottled Water (16.9 oz). more...
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steady weight
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