whitesox05's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014

204.8 lb Lost so far: 0 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2014:

220 kcal

Fat: 4.00g | Prot: 6.00g | Carb: 38.00g. Lunch: Campbell's 100% Natural Zesty Tomato Bisque. more...

3141 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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whitesox05's weight history