January 2015 |
Thu 15th: |
919 *
|
46%
|
fat: 28.61g |
| |
protein: 52.71g |
| |
carbs: 116.97g |
|
-
|
-
|
Wed 14th: |
807 *
|
40%
|
fat: 26.91g |
| |
protein: 28.65g |
| |
carbs: 108.73g |
|
-
|
-
|
Tue 13th: |
1284 *
|
64%
|
fat: 46.69g |
| |
protein: 80.58g |
| |
carbs: 141.51g |
|
3276*
|
1992
|
Mon 12th: |
1275 *
|
64%
|
fat: 54.95g |
| |
protein: 95.39g |
| |
carbs: 101.53g |
|
-
|
-
|
Sun 11th: |
700 *
|
35%
|
fat: 18.00g |
| |
protein: 28.56g |
| |
carbs: 110.02g |
|
-
|
-
|
Sat 10th: |
1145 *
|
57%
|
fat: 38.76g |
| |
protein: 35.27g |
| |
carbs: 163.65g |
|
3260*
|
2115
|
Fri 9th: |
1658 *
|
83%
|
fat: 37.87g |
| |
protein: 112.93g |
| |
carbs: 206.26g |
|
-
|
-
|
Thu 8th: |
1789 *
|
89%
|
fat: 42.62g |
| |
protein: 108.69g |
| |
carbs: 240.36g |
|
2962*
|
1173
|
Wed 7th: |
1086 *
|
54%
|
fat: 45.77g |
| |
protein: 60.39g |
| |
carbs: 112.98g |
|
2965*
|
1879
|
Tue 6th: |
1309 *
|
65%
|
fat: 47.17g |
| |
protein: 106.74g |
| |
carbs: 109.36g |
|
2935*
|
1626
|
Mon 5th: |
1660 *
|
83%
|
fat: 54.90g |
| |
protein: 79.52g |
| |
carbs: 215.73g |
|
2813*
|
1153
|
Sun 4th: |
2188 *
|
109%
|
fat: 77.61g |
| |
protein: 60.87g |
| |
carbs: 209.24g |
|
3300*
|
1112
|
Sat 3rd: |
2032 *
|
102%
|
fat: 77.09g |
| |
protein: 92.48g |
| |
carbs: 246.99g |
|
3402*
|
1370
|
Fri 2nd: |
1559 *
|
56%
|
fat: 67.15g |
| |
protein: 62.72g |
| |
carbs: 185.77g |
|
2917*
|
1358
|
Thu 1st: |
1514 *
|
54%
|
fat: 47.28g |
| |
protein: 66.71g |
| |
carbs: 214.87g |
|
3448*
|
1934
|
December 2014 |
Mon 15th: |
916 *
|
33%
|
fat: 30.67g |
| |
protein: 43.75g |
| |
carbs: 113.27g |
|
3141*
|
2225
|
Mon 1st: |
1218 *
|
44%
|
fat: 46.16g |
| |
protein: 62.13g |
| |
carbs: 136.92g |
|
2980*
|
1762
|
November 2014 |
Sun 23rd: |
1154 *
|
41%
|
fat: 53.64g |
| |
protein: 52.77g |
| |
carbs: 116.79g |
|
3375*
|
2221
|
Thu 20th: |
705 *
|
25%
|
fat: 21.36g |
| |
protein: 36.27g |
| |
carbs: 92.07g |
|
2965*
|
2260
|
Mon 17th: |
791 *
|
28%
|
fat: 33.49g |
| |
protein: 59.88g |
| |
carbs: 64.67g |
|
-
|
-
|