crystal2575's Journal, 31 October 2014

166.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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376 kcal

Fat: 13.38g | Prot: 2.19g | Carb: 62.42g.   Breakfast: Black Olives, Earth's Pride Organics Baby-Cut Carrots, Dolly Madison Iced Vanilla Cake with Cream Filling. more...

2253 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 14 minutes. more...