meljo75's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
151.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 April 2011:
1157 kcal Fat: 49.09g | Prot: 50.15g | Carb: 185.00g.   Breakfast: Special K Bar Raspberry Cheesecake. Lunch: Chick Fil-A Honey Mustard, Chick Fil-A Waffle Fries, Chick Fil-A Spicy Chicken Sandwich, Chick Fil-A Chicken Sandwich. Dinner: Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: pop weaver butter popcorn made with canola oil, weight watchers lemon creme cake. more...
gaining 5.7 lb a week

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