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This is my first day. I hope I will be able to stick with this diet for a while. I have tried so many times!!!!!
Diet Calendar Entry for 29 October 2014:
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766 kcal
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Fat: 21.59g | Prot: 32.70g | Carb: 36.80g.
Breakfast: Espresso Coffee, Egg, Egg. Lunch: Red Bull Red Bull Sugar Free (8 oz), Yellow Sweet Peppers, Cooked Tuna, Chicken Soup. Dinner: Gouda Cheese, Champagne. more...
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 Comments
Hi, welcome to the site. Many of us have tried to lose weight and not been successful in the past - now being on this website and using the tools and support here many are having success. I tried many times in the past to lose and when I did I always gained it back and more. This time is different because I am here and taking part in this online community, learning a lot, and using the tools that are available. You can be successful too, we are here to help you if we can. Best wishes to your for your success!
29 Oct 14 by member: jmb3450
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Good Luck on your Journey on FS. A lot of success stories here.
29 Oct 14 by member: Chillie Willie
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Thank you!! I hope I will win this time!!!
30 Oct 14 by member: uszatek
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