Weigh In record (no journal entry) for 29 October 2014
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119.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1394 kcal
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Fat: 58.89g | Prot: 87.43g | Carb: 167.37g.
Breakfast: Kraft Simply Low Fat Cottage Cheese, Grapes. Lunch: Darigold Half & Half, Libby's 100% Pure Pumpkin, Best Foods Canola Mayonnaise, Turkey Breast Meat , Gala Apples, Celery . Dinner: Green Giant Steamers Broccoli & Cheese Sauce. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Weight Watchers Jalapeno String Cheese, Laughing Cow Mini Babybel Light Cheese, Grapes, Quest Cookies & Cream Protein Bar. more...
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gaining 3.7 lb a week
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