B24ELLE's Journal, 28 October 2014

200.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 72.97g | Prot: 59.15g | Carb: 26.81g.   Breakfast: Applegate Farms Natural Uncured Pepperoni, Egg, requeijao, Butter, applegate provolone cheese. Lunch: Sour Cream, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Cucumber (Peeled), Cherry Tomatoes, Cooked String Beans (from Fresh). Dinner: Cherry Tomatoes, Lettuce, appelgate applegate provolone cheese, Ortega Original Taco Sauce, Reduced Fat Sour Cream, Ortega 40% Less Sodium Taco Seasoning Mix, Grilled Chicken. Snacks/Other: Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil. more...

2382 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...