Hoffner's Journal, 28 October 2014

OOPS! I really believe that darn Atkins Bar I ate at bed time is the reason for my 1/2 lb. weight gain. I get so hungry for sweets at night and the bar seemed to be the answer, but maybe not. Must re-think this plan to beat down the Sweet Tooth Monster. Stay true all and have a great day!
132.5 lb Lost so far: 39.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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Comments 
It's probably just water weight, don't worry :) weight fluctuates a lot in a few days 
28 Oct 14 by member: Paketbote

     
 

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