Weigh In record (no journal entry) for 28 October 2014
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126.3 lb
Lost so far: 4.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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1239 kcal
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Fat: 22.31g | Prot: 43.47g | Carb: 210.08g.
Breakfast: Gerblé Pain de Mie sans Gluten, Beurre, Dia Confiture de Fraises Allégée, Sucre. Lunch: Yabon Gâteau de Semoule Nappage Caramel, Taillefine Compote Pomme Fraise sans Sucres Ajoutés, Bonduelle Petits Pois Carottes, Picard Escalopes de Poulet, Polenta Cuite ou Bouillie. Dinner: Carrefour Compote Pomme Fraise, Carrefour Soupe Légumes et Lentilles. more...
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losing 1.0 lb a week
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