Weigh In record (no journal entry) for 29 October 2014
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125.2 lb
Lost so far: 5.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1538 kcal
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Fat: 50.46g | Prot: 25.82g | Carb: 240.67g.
Breakfast: Miel, Sucre, Beurre, Gerblé Pain de Mie sans Gluten. Lunch: Danone Danette Chocolat, Polenta Cuite ou Bouillie, Liebig Soupe Légumes du Soleil. Dinner: Sardines à l'Huile (en Conserve). more...
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losing 7.7 lb a week
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