BlueEyedAussie's Journal, 18 April 2011

Had a little too much sugar lastnight for dinner. Salad from Park Ave BBQ had carrot and the chicken had a hint of BBQ. Was also served lite ranch. Its still a loss though, and dinner was really good!
241.0 lb Lost so far: 5.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Other Journals for The South Beach Diet

BlueEyedAussie's weight history

BlueEyedAussie's Recent Activity

BlueEyedAussie's Own Activity

No recent activity.

BlueEyedAussie's Buddies

No recent activity.

The South Beach Diet Recent Activity

MicheleCurcio recorded a Weigh In at 159.0 lb.
Lez2257 recorded a Weigh In at 171.0 lb.
Adriano Machado recorded a Weigh In at 216.1 lb.
jm1111 updated their Exercise Diary.
shaemars recorded a Weigh In at 190.0 lb.
Layci recorded a Weigh In at 135.4 lb.
plg recorded a Weigh In at 147.0 lb.
Kjudin recorded a Weigh In at 203.5 lb.