Had a little too much sugar lastnight for dinner. Salad from Park Ave BBQ had carrot and the chicken had a hint of BBQ. Was also served lite ranch. Its still a loss though, and dinner was really good!
|
241.0 lb
Lost so far: 5.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
losing 4.2 lb a week
|