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re-boot day
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2014:
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1714 kcal
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Fat: 141.33g | Prot: 90.97g | Carb: 21.70g.
Breakfast: Heavy Cream, Nutiva Organic Extra Virgin Coconut Oil. Dinner: Ground Beef (Cooked), Cooked Asparagus (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Hellmann's Real Mayonnaise, Publix Ground Chuck 80/20, Colby Cheese. Snacks/Other: Heavy Cream, Peanut Butter. more...
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gaining 0.5 lb a week
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