Weigh In record (no journal entry) for 27 October 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 October 2014:
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1193 kcal
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Fat: 38.87g | Prot: 36.09g | Carb: 177.67g.
Breakfast: Naartjie, Coffee with Sugar, Shortbread, Bananas. Lunch: Sugar, Nestle Ricoffy, Biscuit, M&M's Peanut M&M's, Naartjie. Dinner: Coffee with Sugar, Bakers Tennis Biscuits, Minced Beef (Cooked), White Rice (Long-Grain, Cooked). more...
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1969 kcal
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Activities & Exercise:
Running - 6/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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