| October 2016 |
| Wed 26th: |
633 *
|
33%
|
fat: 19.73g |
| |
protein: 29.37g |
| |
carbs: 84.18g |
|
2145*
|
 1512
|
| Tue 25th: |
1437 *
|
76%
|
fat: 30.11g |
| |
protein: 37.72g |
| |
carbs: 265.59g |
|
-
|
-
|
| Mon 24th: |
1327 *
|
70%
|
fat: 40.07g |
| |
protein: 58.22g |
| |
carbs: 155.33g |
|
1920*
|
593
|
| Thu 20th: |
677 *
|
36%
|
fat: 27.04g |
| |
protein: 20.63g |
| |
carbs: 91.46g |
|
-
|
-
|
| Wed 19th: |
866 *
|
46%
|
fat: 19.33g |
| |
protein: 36.33g |
| |
carbs: 142.85g |
|
-
|
-
|
| Tue 18th: |
1779 *
|
94%
|
fat: 72.98g |
| |
protein: 87.62g |
| |
carbs: 168.52g |
|
1982*
|
203
|
| February 2015 |
| Thu 19th: |
1102 *
|
58%
|
fat: 42.55g |
| |
protein: 37.53g |
| |
carbs: 147.76g |
|
-
|
-
|
| Fri 13th: |
880 *
|
46%
|
fat: 34.41g |
| |
protein: 25.27g |
| |
carbs: 118.83g |
|
-
|
-
|
| Thu 12th: |
1953 *
|
103%
|
fat: 64.61g |
| |
protein: 54.57g |
| |
carbs: 283.04g |
|
1849*
|
 104
|
| Thu 5th: |
915 *
|
48%
|
fat: 17.69g |
| |
protein: 26.16g |
| |
carbs: 161.99g |
|
-
|
-
|
| Wed 4th: |
1855 *
|
98%
|
fat: 69.30g |
| |
protein: 51.94g |
| |
carbs: 256.66g |
|
1712*
|
143
|
| Tue 3rd: |
856 *
|
45%
|
fat: 18.46g |
| |
protein: 23.08g |
| |
carbs: 159.61g |
|
-
|
-
|
| Mon 2nd: |
1960 *
|
103%
|
fat: 71.90g |
| |
protein: 99.42g |
| |
carbs: 238.59g |
|
1897*
|
63
|
| January 2015 |
| Fri 30th: |
1437 *
|
76%
|
fat: 50.36g |
| |
protein: 62.69g |
| |
carbs: 188.65g |
|
1902*
|
465
|
| Thu 29th: |
1378 *
|
73%
|
fat: 54.80g |
| |
protein: 61.03g |
| |
carbs: 164.12g |
|
-
|
-
|
| Wed 28th: |
1896 *
|
100%
|
fat: 61.26g |
| |
protein: 84.37g |
| |
carbs: 249.37g |
|
-
|
-
|
| Tue 27th: |
1203 *
|
63%
|
fat: 38.79g |
| |
protein: 45.25g |
| |
carbs: 166.86g |
|
-
|
-
|
| Mon 26th: |
1271 *
|
67%
|
fat: 33.25g |
| |
protein: 34.39g |
| |
carbs: 205.09g |
|
-
|
-
|
| Sun 25th: |
2232 *
|
117%
|
fat: 69.26g |
| |
protein: 68.52g |
| |
carbs: 332.48g |
|
2634*
|
402
|
| Sat 24th: |
1838 *
|
97%
|
fat: 85.73g |
| |
protein: 91.45g |
| |
carbs: 163.37g |
|
1901*
|
63
|
