Weigh In record (no journal entry) for 27 October 2014
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162.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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755 kcal
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Fat: 22.29g | Prot: 16.51g | Carb: 101.92g.
Breakfast: Smoothie King Pineapple Pleasure Smoothie (20 oz), Coffee (Brewed From Grounds) , Vitafusion Coq10. Lunch: Cherry Tomatoes, Manchu Wok Honey Garlic Chicken. more...
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gaining 4.7 lb a week
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