Weigh In record (no journal entry) for 26 October 2014
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213.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1330 kcal
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Fat: 39.98g | Prot: 58.86g | Carb: 193.95g.
Breakfast: Quaker Quaker Cinnamon Roll Soft Baked Bars, Coffee-Mate The Original Low Fat Coffee Creamer, Bananas , Coffee (Brewed From Grounds) . Dinner: Stouffer's Meatloaf in Gravy, Nature's Own Light Honey Wheat Bread. Snacks/Other: Lance Whole Grain Crackers with Real Peanut Butter, Great value fat free raspberry sherbert, Dannon Light & Fit Greek - Blueberry, Yoplait Light Fat Free Yogurt - White Chocolate Strawberry, Planters Whole Cashews. more...
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steady weight
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