Weigh In record (no journal entry) for 26 October 2014
|
176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2014:
|
1323 kcal
|
Fat: 64.22g | Prot: 49.72g | Carb: 142.29g.
Breakfast: Lunds Orange Juice, Nestle COFFEE-MATE Coffee-Mate Creamy Chocolate Flavor, Whole Wheat Bread, Egg. Lunch: Oscar Mayer Lunchables Stackers Ham & American with treat, Grapes. Dinner: Mushrooms, Hidden Valley Ranch Dressing, Sunshine Cheez-It, Cos or Romaine Lettuce, Rotisserie Chicken, Grape Tomatoes, Baby Carrots, Colby Cheese, Celery. Snacks/Other: Weight Watchers weight watchers triple chocolate brownie bliss. more...
|
|
2268 kcal
|
Activities & Exercise:
Shopping - 1 hour, Desk Work - 2 hours, elliptical - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pegsnew2012's weight history
|