Cecile Smuts's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014
225.3 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed poorly.

Diet Calendar Entry for 26 October 2014:
621 kcal Fat: 17.98g | Prot: 30.73g | Carb: 82.84g.   Breakfast: Mixed Nuts, Raisins (Seedless), Weet-Bix Weet-Bix, Weet-Bix Weet-Bix, Milk, Herbalife Protein Powder. more...
gaining 15.4 lb a week

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