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Just starting. Goal of 19 pounds. Need to lose this gut!
Diet Calendar Entries for 25 October 2014:
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1200 kcal
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Fat: 49.00g | Prot: 36.00g | Carb: 158.50g.
Lunch: Subway 6" Steak & Cheese. Dinner: Kraft MiO Liquid Water Enhancer - Fruit Punch, Water, McDonald's French Fries (Medium). Snacks/Other: Nestle French Vanilla Coffee Creamer, Cafe Escapes Chai Latte, Act II Movie Theater Butter Popcorns. more...
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2328 kcal
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Activities & Exercise:
Skiing (cross country) - 12 minutes, Football - 10 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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