sethwilliams's Journal, 25 October 2014

184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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1200 kcal

Fat: 49.00g | Prot: 36.00g | Carb: 158.50g.   Lunch: Subway 6" Steak & Cheese. Dinner: Kraft MiO Liquid Water Enhancer - Fruit Punch, Water, McDonald's French Fries (Medium). Snacks/Other: Nestle French Vanilla Coffee Creamer, Cafe Escapes Chai Latte, Act II Movie Theater Butter Popcorns. more...

2328 kcal

Activities & Exercise: Skiing (cross country) - 12 minutes, Football - 10 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...