Weigh In record (no journal entry) for 25 October 2014
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134.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1000 kcal
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Fat: 39.00g | Prot: 47.00g | Carb: 115.00g.
Lunch: Panera Bread Tomato & Mozzarella Panini (Half). Dinner: Michael Angelo's Four Cheese Lasagna. Snacks/Other: Panera Bread Kettle-Cooked Potato Chips. more...
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losing 0.9 lb a week
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Becky112489's weight history
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