GoHawkeyes's Journal, 25 October 2014

221.5 lb Lost so far: 11.0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 46.23g | Prot: 39.36g | Carb: 128.06g.   Lunch: Apples. Dinner: 14" Deep Dish MeatZZa Feast Pizza. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter. more...

2982 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...