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Wow was this a bad week, my fibromyalgia has be acting up which made exercising near impossible, and on the days I wasn't in pain the weather wasn't cooperating. With the damn pain I didn't manage to follow my diet very well and turned to a couple of large portion to comfort me. I am however not going to let these four pounds get me down, I just know that I need to work harder next week and move on from these last week.
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340.0 lb
Lost so far: 21.0 lb.
Still to go: 190.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2014:
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291 kcal
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Fat: 14.75g | Prot: 24.03g | Carb: 14.55g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Poached Egg. Lunch: Heinz Apple Cider Vinegar, Extra Virgin Olive Oil, Green Giant Whole Kernel Sweet Corn, StarKist Foods Chunk Light Tuna in Water. more...
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gaining 4.0 lb a week
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