Weigh In record (no journal entry) for 25 October 2014
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150.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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2821 kcal
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Fat: 96.27g | Prot: 121.44g | Carb: 356.74g.
Breakfast: Boiled Egg, Neuburger Neuburger, Rama Vita Sonnenblume, Ölz Mehrkorntoast, Innocent Smoothie - Kiwis, Apples, Limes. Lunch: Roter Rübensalat, Iglo Goldschatz mit Käse, Iglo Röstgemüse Steak Mix. Dinner: Innocent Smoothie - Kiwis, Apples, Limes, Panther Brot AG Roggenmischbrot - 37% Roggenmehl, Vier Diamanten Thunfisch in Sonnenblumenöl. Snacks/Other: Bananas, Blueberries, Billa Heumilch - länger frisch (1,5%), Apples, Verival Heidelbeer-Apfel Crunchytraum, Bananas. more...
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gaining 0.7 lb a week
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