LaurenA54's Journal, 24 October 2014

🎃good day today. Missed lunch because I was out shopping for Halloween decorations. This after 1.5hours of yard work . Mowing, raking and weed pulling. Tired but happy. 🙌 I can have a snack later . Maybe a fruit smoothie .🍧

Diet Calendar Entries for 24 October 2014:
1283 kcal Fat: 37.45g | Prot: 46.33g | Carb: 201.35g.   Breakfast: Stop & Shop Baby Carrots, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Apples, Great Value Frozen Mixed Berries, Coffee (Brewed From Grounds). Dinner: Olive Oil, Coffee (Brewed From Grounds), Tap Water, Red Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Breast, Cooked Spaghetti Squash. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
4179 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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