dal778's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
237.1 lb Lost so far: 0 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2014:
251 kcal Fat: 3.43g | Prot: 46.15g | Carb: 9.55g.   Lunch: Cherry Tomatoes, Lettuce, Skinless Chicken Breast. Dinner: Broccoli, Tilapia (Fish). more...
steady weight

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