Weigh In record (no journal entry) for 24 October 2014
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229.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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2975 kcal
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Fat: 175.50g | Prot: 120.50g | Carb: 229.00g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, McDonald's McDouble (No Bun), McDonald's Double Cheeseburger. Lunch: Wendy's Baconator Double. Snacks/Other: Burger King Hershey's Sundae Pie. more...
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losing 5.3 lb a week
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