educabilia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 11th: 190 * 8%
fat: 4.50g
|
protein: 22.00g
|
carbs: 35.00g
- -
Fri 10th: 2312 * 96%
fat: 89.58g
|
protein: 171.35g
|
carbs: 199.19g
- -
February 2013
Tue 5th: 261 * 11%
fat: 0.00g
|
protein: 15.00g
|
carbs: 51.00g
- -
Mon 4th: 1272 * 53%
fat: 55.00g
|
protein: 76.00g
|
carbs: 115.00g
- -
Sun 3rd: 2020 * 84%
fat: 94.42g
|
protein: 107.78g
|
carbs: 179.90g
- -
Fri 1st: 726 * 30%
fat: 26.75g
|
protein: 42.00g
|
carbs: 92.50g
- -
January 2013
Thu 31st: 2100 * 88%
fat: 94.86g
|
protein: 126.01g
|
carbs: 181.33g
- -
Wed 30th: 3565 * 149%
fat: 135.60g
|
protein: 120.48g
|
carbs: 469.61g
- -
Tue 29th: 2620 * 109%
fat: 132.65g
|
protein: 142.39g
|
carbs: 221.41g
- -
Thu 24th: 2135 * 89%
fat: 107.92g
|
protein: 141.97g
|
carbs: 155.75g
- -
September 2012
Fri 21st: 1678 * 70%
fat: 79.47g
|
protein: 74.31g
|
carbs: 175.74g
- -
Thu 20th: 2494 * 104%
fat: 137.10g
|
protein: 146.69g
|
carbs: 176.79g
- -
August 2012
Thu 2nd: 1811 * 75%
fat: 82.92g
|
protein: 87.88g
|
carbs: 185.10g
- -
February 2012
Sun 12th: 1945 * 81%
fat: 96.50g
|
protein: 141.00g
|
carbs: 127.00g
- -
Sat 11th: 4625 * 193%
fat: 221.29g
|
protein: 221.20g
|
carbs: 430.36g
- -
Fri 10th: 2181 * 91%
fat: 64.43g
|
protein: 137.92g
|
carbs: 272.41g
- -
Thu 9th: 2170 * 90%
fat: 74.31g
|
protein: 191.79g
|
carbs: 192.24g
- -
Wed 8th: 2305 * 96%
fat: 137.72g
|
protein: 84.73g
|
carbs: 177.50g
- -
Tue 7th: 1019 * 42%
fat: 41.50g
|
protein: 64.00g
|
carbs: 108.00g
- -
Mon 6th: 2060 * 86%
fat: 77.50g
|
protein: 155.00g
|
carbs: 197.50g
- -

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