educabilia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 28th: 420 * 18%
fat: 16.00g
|
protein: 17.00g
|
carbs: 53.00g
- -
Mon 27th: 2364 * 98%
fat: 109.09g
|
protein: 122.62g
|
carbs: 224.93g
- -
Sat 25th: 2006 * 84%
fat: 77.33g
|
protein: 99.55g
|
carbs: 221.87g
- -
Fri 24th: 2975 * 124%
fat: 175.50g
|
protein: 120.50g
|
carbs: 229.00g
- -
Thu 23rd: 2338 * 97%
fat: 97.75g
|
protein: 141.54g
|
carbs: 239.00g
- -
Wed 22nd: 1878 * 78%
fat: 46.66g
|
protein: 140.00g
|
carbs: 243.03g
- -
Tue 21st: 1555 * 65%
fat: 66.72g
|
protein: 81.19g
|
carbs: 164.70g
- -
Mon 20th: 2343 * 98%
fat: 127.93g
|
protein: 101.34g
|
carbs: 205.85g
- -
Sun 19th: 2260 * 94%
fat: 92.39g
|
protein: 136.29g
|
carbs: 239.95g
- -
Sat 18th: 1919 * 80%
fat: 74.71g
|
protein: 99.28g
|
carbs: 210.63g
- -
Fri 17th: 2952 * 123%
fat: 181.10g
|
protein: 147.81g
|
carbs: 185.81g
- -
Wed 15th: 1541 * 64%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
January 2014
Sat 11th: 190 * 8%
fat: 4.50g
|
protein: 22.00g
|
carbs: 35.00g
- -
Fri 10th: 2312 * 96%
fat: 89.58g
|
protein: 171.35g
|
carbs: 199.19g
- -
February 2013
Tue 5th: 261 * 11%
fat: 0.00g
|
protein: 15.00g
|
carbs: 51.00g
- -
Mon 4th: 1272 * 53%
fat: 55.00g
|
protein: 76.00g
|
carbs: 115.00g
- -
Sun 3rd: 2020 * 84%
fat: 94.42g
|
protein: 107.78g
|
carbs: 179.90g
- -
Fri 1st: 726 * 30%
fat: 26.75g
|
protein: 42.00g
|
carbs: 92.50g
- -
January 2013
Thu 31st: 2100 * 88%
fat: 94.86g
|
protein: 126.01g
|
carbs: 181.33g
- -

Other Related Links

Members