Weigh In record (no journal entry) for 23 October 2014
Diet Calendar Entries for 23 October 2014:
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1991 kcal
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Fat: 65.11g | Prot: 67.38g | Carb: 298.26g.
Breakfast: Great Value 100% Natural Green Tea, Bananas, Red Mill Rolled Oats, Oranges, Ginger (Ground), Grapefruit, Lemon. Lunch: LaBrea Bakery Seeded French Demi Baguette, Deli Sliced Ham, LaBrea Bakery Seeded French Demi Baguette, Tomatoes, Red Onions. Snacks/Other: Mars Bar, Chocolate Cake (with Chocolate Frosting), Coffee with Milk, Tea (Brewed). more...
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4112 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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