Weigh In record (no journal entry) for 23 October 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2014:
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2882 kcal
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Fat: 96.84g | Prot: 67.23g | Carb: 466.85g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, McDonald's Sausage McMuffin, McDonald's Hash Brown, McDonald's Coca-Cola (Large). Lunch: Coca-Cola Coca-Cola Classic, Baked Potato Topped with Cheese Sauce and Chili. Dinner: Arby's Pepsi (32 oz), Arby's Jr. Roast Beef. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Maxwell House International Cafe French Vanilla. more...
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gaining 7.0 lb a week
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