kblmal's Journal, 23 October 2014

My God. I don't even realize how much I actually eat. Very depressing. I am starting out with a couple days of eating regularly just to get a wake up I guess.

Diet Calendar Entry for 23 October 2014:
2882 kcal Fat: 96.84g | Prot: 67.23g | Carb: 466.85g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, McDonald's Sausage McMuffin, McDonald's Hash Brown, McDonald's Coca-Cola (Large). Lunch: Coca-Cola Coca-Cola Classic, Baked Potato Topped with Cheese Sauce and Chili. Dinner: Arby's Pepsi (32 oz), Arby's Jr. Roast Beef. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Maxwell House International Cafe French Vanilla. more...

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