Fell off the wagon....getting back on
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263.0 lb
Lost so far: 79.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 October 2014:
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2289 kcal
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Fat: 104.96g | Prot: 87.54g | Carb: 296.23g.
Breakfast: Frozen Strawberries. Lunch: Doritos Spicy Sweet Chili Tortilla Chips, Chinese Buffet, Doritos Spicy Sweet Chili Tortilla Chips. Dinner: Salad, Fat Free Cottage Cheese Great Value. Snacks/Other: Oranges, Bananas, Dry Roasted Hulled Sunflower Seeds, Sugar Free Boston Cream Pie Pudding, Stevia in the Raw, Coffee. more...
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3482 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...
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gaining 2.4 lb a week
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