Register  |  Sign In

Pgwagner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 275 * 11%
fat: 8.37g
|
protein: 10.22g
|
carbs: 38.86g
- -
Tue 29th: 2562 99%
fat: 98.90g
|
protein: 105.16g
|
carbs: 232.67g
3334  772
Mon 28th: 1634 63%
fat: 33.23g
|
protein: 90.94g
|
carbs: 253.58g
3334  1700
Sun 27th: 1442 55%
fat: 65.87g
|
protein: 95.49g
|
carbs: 125.42g
3502  2060
Sat 26th: 1519 58%
fat: 46.63g
|
protein: 60.22g
|
carbs: 229.45g
3688  2169
Fri 25th: 2450 94%
fat: 157.13g
|
protein: 118.17g
|
carbs: 152.99g
3478  1028
Thu 24th: 2255 87%
fat: 124.00g
|
protein: 195.03g
|
carbs: 81.30g
3334  1079
Wed 23rd: 2503 96%
fat: 151.47g
|
protein: 139.08g
|
carbs: 139.79g
3334  831
Tue 22nd: 3814 147%
fat: 196.55g
|
protein: 172.94g
|
carbs: 325.94g
3334  480
Mon 21st: 1643 63%
fat: 96.33g
|
protein: 87.39g
|
carbs: 169.03g
3334  1691
Sun 20th: 2019 78%
fat: 73.34g
|
protein: 142.97g
|
carbs: 203.95g
3070  1051
Sat 19th: 1948 75%
fat: 77.22g
|
protein: 70.02g
|
carbs: 259.98g
3742  1794
Fri 18th: 2525 97%
fat: 114.82g
|
protein: 82.74g
|
carbs: 313.18g
3334  809
Thu 17th: 2775 107%
fat: 142.12g
|
protein: 94.03g
|
carbs: 332.95g
3952  1177
Wed 16th: 2401 92%
fat: 95.94g
|
protein: 91.85g
|
carbs: 316.46g
3334  933
Tue 15th: 1890 73%
fat: 79.42g
|
protein: 98.53g
|
carbs: 219.50g
3694  1804
Mon 14th: 1730 67%
fat: 59.65g
|
protein: 87.47g
|
carbs: 229.93g
3334  1604
Sun 13th: 1884 72%
fat: 79.02g
|
protein: 90.33g
|
carbs: 220.28g
3142  1258
Sat 12th: 1812 70%
fat: 84.82g
|
protein: 69.86g
|
carbs: 221.77g
3556*  1744
Fri 11th: 2480 95%
fat: 76.41g
|
protein: 89.04g
|
carbs: 189.05g
3334  854

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.