Jozette99's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014

Diet Calendar Entries for 23 October 2014:
1312 kcal Fat: 74.79g | Prot: 77.95g | Carb: 90.67g.   Breakfast: Wyeth Caltrate 600 D, Nature Made Fish Oil, Nature Made Multi-Complete Supplement, Boiled Egg, Sargento Deli Style Sliced Gouda Cheese, Tomatoes. Lunch: Pompeian White Wine Vinegar, Sesame Oil, Nature's Promise Organic Spring Mix, Brussels sprouts, almonds, tempeh. Dinner: Jell-O Sugar Free Black Cherry, shop rite extra creamy whipped cream, Great Value Mushroom Pieces & Stems, Butter, Salmon. Snacks/Other: Yellow Sweet Peppers, Trader Joe's Organic Raw Almonds, Water, Lime Juice, none Net Carb, Really Raw Honey Raw Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
3253 kcal Activities & Exercise: Resting - 2 hours and 8 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 2 hours, Sleeping - 5 hours and 22 minutes, Desk Work - 8 hours, Sitting - 6 hours. more...

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