Kenric's Journal, 30 August 2012

207.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1676 kcal

Fat: 47.23g | Prot: 82.78g | Carb: 237.99g.   Lunch: Diet Pepsi, Sun Chips Garden Salsa (Package), #7 Turkey Breast & Provolone on Wheat (Regular). Dinner: All Natural Fruit Bars Lime, Chili Con Carne with Beans, Garlic Naan Bread, Mountain Berry Blast (20 oz). more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...