Jean Wright's Journal, 21 October 2014

October 21, 2014 Tuesday

No Exercise today, having my hair colored/and trimmed.

Diet Calendar Entries for 21 October 2014:
801 kcal Fat: 30.42g | Prot: 28.02g | Carb: 112.78g.   Breakfast: Heiner's White 35 Reduced Calorie Bread, Scrambled Egg (Whole, Cooked), Dried Prune. Lunch: Heiner's White 35 Reduced Calorie Bread, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cooked Carrots (from Fresh, Fat Not Added in Cooking). Dinner: Potato French Fries, Hotdog. more...
1573 kcal Activities & Exercise: Housework - 15 minutes, Driving - 15 minutes, Sitting - 3 hours, Standing - 35 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...

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