Weigh In record (no journal entry) for 15 April 2011
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194.0 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1570 kcal
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Fat: 85.01g | Prot: 72.10g | Carb: 125.96g.
Breakfast: Apples, Oatmeal, Milk. Lunch: Bacon, Fried Egg. Snacks/Other: Bounty. more...
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losing 0.6 lb a week
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ekot's weight history
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